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UPPER TRAPEZIUS FUNCTIONAL RELEASE TECHNIQUE FOR NECK AND UPPER BACK PAIN.
Levator Scapulae Soft Tissue Mobilization Technique for Neck & Shoulder Pain
4 Releases for this Nagging Pain
The BEST MYOFASCIAL RELEASE techniques for the Sternocleidomastoid & Scalenes
Best soft tissue massage techniques for Rhomboids, Trapezius & Erector Spinae Muscles
How to Fix Upper Trapezius Pain FOR GOOD
Upper Trap Pain? The SECRET Cause When You Can't Drop Your Shoulders
Trigger Point Release | Upper Trapezius, Levator Scapulae and Suboccipitals | No Tools Needed
TRIGGER POINT RELEASE Upper Trapezius, Levator Scapulae, and Suboccipitals | UPDATED with back view
Myofascial release techniques for the Rhomboids / thoracic spine using Soft Tissue Release (STR)
Upper Trap Exercises for Pain - Evidence Based Scientific Approach.
Full upper body myofascial release technique for neck pain relaxing ASMR
